In a world that is often overwhelming a simple fun event like a triathlon with similar age groups offers kids a chance to have fun whist...

For some reason the editors cut happened & Michael didn't start in the local papers...so here is the efs version for your enjoyment...

NOTE: Updated "Discord Info" @ 28/3. New address from above https://discord.gg/KWDCvHN EFS...

As we merge endurance sports into so many areas it is only logical that triathletes start to look around for challenges. Whilst they feel...

The efs 2019 Altitude Training Camp in Switzerland was aimed at giving a solid finish to a winter of training pre the 2 x World...

Finding the way to the start line wasn't difficult as it has been a spot for efs tri camps over the previous few years. Weather fine -...

This list really shows what a strong tri and multisport club can do in a calendar year for and with its membership. Hope 2018 was enjoyed...

Champion Lakes Report: This is becoming an amazing concept by Exceed Tri Club. Well run with plenty of the "old feel triathlon " to it...

The Age Group 2019 ITU World Age Group Championships are heading to Switzerland The location of Lausanne - just short 20 mins train from...

Over the years the efs squad and efs club has enjoyed some great media coverage. Here is a sample of some of those & the fantastic...

As often happens--the feedback from previous is used for clarifying some of the new rules/obscure rules of the sport. So here is a random...

The 2017-18 EFS Rat Awards and its cleverly disguised AGM bought out a big crowd on a Sunny Sunday to the venue at Freaky Foods Cafe in...

So, you finished the end of the season in style and decided to take a well-deserved break from training by hitting the snooze button and...

Winter is a time to build strength and also focus on refining poor technique areas & skills So many options Just keep the motor...

The helmet is one of your race time safety features in triathlon. It is very important to be aware of what you are buying, when to...

The efs Rats Overseas race at end of season was on again for 2018 A very hot and sunny start to the day greeted competitors at the Bintan...

Congratulations to the many efs triathlon members who have now been confirmed in the Australian Age Group Team for the World...